Amount of Energy (calorie) in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted there is 184 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted are listed below.
Water
|
65.31 g
|
65.31%
|
Energy (calorie)
|
184 kcal
|
|
Energy (joule)
|
770 kJ
|
|
Protein
|
25.32 g
|
25.32%
|
Total lipid (fat)
|
8.42 g
|
8.42%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
1.03 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
215 mg
|
0.22%
|
Potassium, K
|
322 mg
|
0.32%
|
Sodium, Na
|
96 mg
|
0.10%
|
Zinc, Zn
|
5.12 mg
|
0.01%
|
Copper, Cu
|
0.139 mg
|
|
Manganese, Mn
|
0.03 mg
|
|
Selenium, Se
|
10.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.07 mg
|
|
Nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted